Category Archives: Women Issues

All About Psychosexual Disorders

No doubt, people have become aware of many things. They have actually stepped in to the modern world, living behind all narrow minded thoughts. However, still there are places where topics like sex are not openly discussed, as a result of which a lot of problems go unresolved and people keep on struggling with them throughout their life. One such problem is psychosexual disorder.

Love conflict

It is problem that arises on the bed due to numerous psychological reasons such as anxiety, nervousness, depression, eventually creating a boring, dissatisfactory situation during the sexual intercourse. Both men and women suffer from this problem. In men, it occurs because of reduced sexual desire and delayed ejaculation. While in, it occurs because of improper lubrication, pain during the intercourse or the inability to achieve orgasm.

As sexual intercourse is believed to boost your health, such problems must be diagnosed (PCD pharma company) at the earliest. However, in order to figure out that you actually suffer from this problem rather than blaming your physical well-being, it is important to know about disorders in detail.

So, here we go with some really knowledgeable points about psychosexual disorders that most of the people suffer from. Read on.

Firstly, it is the problem linked with our emotional factors not with our physical senses. It is the problem that originates from the mind.

Usually, these disorders are of three types- sexual dysfunction, sexual perversion and gender identity disorder.

Sexual Dysfunction: This type of disorder is experienced during three prime stages of sexual activity- desire, arousal or orgasm. In the first case, the person has little or no desire for indulging in or imagining sexual activity. In second case, he or she wishes to have sex but cannot attain the desired sexual response due to erectile dysfunction in men and frigidity in women. In the last case, the person has difficulty in experiencing orgasm due to which sexual activity is dissatisfactory for him or her.

Sexual Perversion: In this type, the person experiences sexual excitement only when they indulge in bizarre or extreme sexual acts, such as giving or receiving suffering during the act, watching other people having the intercourse, attraction to a non-living object, and many similar things.

Gender Identity Disorder: This case is when the person feels discontented with their physical gender and identifies the same with the opposite gender. Ultimately, the person wishes to change his or her biological sex and live like the opposite sex.

Usually, embarrassment and misinformation regarding psychosexual disorders prevent people from taking the right treatment. Nowadays, umpteen solutions are available with sex experts across the globe. So, it is advisable to schedule an appointment with the specialist and seek treatment like psychoanalysis and hypnotherapy, which are believed to be quite effective in treating psychosexual disorders.

A lot of information is available online nowadays. Sp spend some time researching the web as well and find the best specialist in your region to ascertain a pleasurable sexual life.

What is Garcinia Cambogia Free Trial?

As you progress into adulthood, it becomes harder and harder to cut weight. If you are the conscious type about your body shape, you should consider using Garcinia Cambogia Extract. The product works amazingly fast to cut your weight. Many adults may not have time to go to the gym every day. People, at the end of their work day just want to go home and relax and hang out with family, not to go lifting bar bells or breaking a sweat at the treadmill. So what is the best way to get rid of those unwanted tires? Which is the best way to get back to your tight body figure? Garcinia Cambogia Extract is the right supplement for adults struggling with weight.


Garcinia Cambogia is a fruit that is found in regions of Southeast Asia. The rind of this fruit is used in deriving the Garcinia Cambogia Extract which is rich in natural HCA (Hydrolytic Acid) in amounts that exceed 50%. This is what makes the extract a ?miraculous weight loss supplement’.

Hydrolytic Acid (HCA) usually has a potent appetite suppression property as well as fat burning properties. Since it is derived from a natural fruit, Garcinia Cambogia XT is, by far, one of the safest weight loss products on the market.

does_gc_girl213x300 (1)How Does The Supplement Work?

The HCA found in the extract usually helps in safe yet effective appetite control by making one feel full after a well balanced meal, thus preventing overeating, the main cause of weight gain. Serotonin levels in the brain are also hiked by this extract which curbs emotional eating, especially habitual cravings.

Garcinia Cambogia Free Trial also plays a role in prevention of conversion of excess carbohydrates into fat, a primary reason for weight gain. This is achieved by prevention by the extract in creation of the enzyme Citrate Lyase which is responsible for converting carbohydrates into fat. Instead of converting these excess sugars into fats, garcinia cambogia trial converts them into energy, resulting in higher metabolic activity in the body, thus cutting on the existing body fat. All you have to do is use the supplement on a daily basis for four weeks and you will notice the change in your body as well as energy levels.

Garcinia Cambogia Free Trial is made using only natural ingredients alongside herbal extracts. It does not include in its composition any chemical filler, additives and/or binders like other routine weight loss products. Because of this ?natural’ advantage, you should not worry of negative side effects such as stomach aches.

Other Pros include:

i) The ingredients are pure, yet potent.

ii) The product is safe; no chemical filler or additives.

iii) Real weight loss results.

iv) Production is in a safe and Certified Lab with utmost standards.

v) They are easy to use.

vi) There are no side effects to worry about.


i) The product is mostly available online; those searching for it on non-online spaces may find it hard.

ii) People with kidney, cardiac, circulatory or other medical condition must have a professional evaluation before they can use this product.

Benefits/What to expect

When using garcinia cambogia free bottle expect the following benefits:

Research has proven that use of this supplement prevents fat from being made in the body and as well converts extra carbohydrate to glycogen which is energy.

It contains 50% Hydrolytic Acid (HCA), a clinically proven appetite suppressant that prevents overeating.

It also regulates Serotonin levels in the brain which elevates your mood and prevents emotional eating.

It manages Cartazole, a stress hormone, helping you loose stored body fat.

Burns off belly fat.

What to Expect:

When using this supplement, you can expect to observe changes in your diet pattern as well as a decline in cravings. You should also experience an increase in stamina and metabolism rates.

Human studies on use of Garcinia Cambogia have also posted similar results.

Product Offers, Ordering and the Cost

Interested people should visit the official garcinia cambogia free trial site where they have a choice of ordering a trial to see how it works prior to ordering a complete monthly dosage (which can also be done on the site). One can also order the product on Amazon. A dosage will go for about $60. Shipping costs are usually under $5. One can enjoy discounts from buying directly from the site.

Garcinia Cambogia has proven itself as a very effective weight loss supplement. However, upon setting in of expected results, one should embark on a well planned dietary-exercise regime for balancing results.

Why Women Should Wear Compression Stockings and Pantyhose?

There are many, many different kinds of stockings and pantyhose in existence, and compression stockings and pantyhose are one of these kinds. Compression stockings and pantyhose are compression hosiery designed to compress the lower-body area of a woman’s body and exert pressure on it. Many people wonder why exactly women should wear compression stockings and pantyhose. Well, the following are some of the most significant reasons why females should wear compression stockings and compression pantyhose:

Compression stockings and pantyhose help prevent the occurrence of venous disorders

The first, and probably the most significant reason why it is absolutely necessary for women to wear compression stockings and pantyhose is because they prevent the occurrence of venous disorders such as edema, phlebitis and thrombosis. Compression stockings and pantyhose do so by exerting pressure on the legs and decreasing the diameter of distended veins.

Compression stockings and pantyhose help prevent the progression of venous disorders

Not only are compression stockings and pantyhose capable of helping prevent the occurrence of venous disorders but they are also extremely beneficial for women who have venous disorders as they can also help prevent them from progressing any further than they have already progressed.

Compression stockings and pantyhose increase venous blood flow velocity and valve effectiveness

The speed at which blood flows throughout the human body is extremely important, and if a fast enough speed is not maintained, problems can arise. Another reason why women should wear compression stockings and pantyhose is the fact that they are capable of increasing venous blood flow velocity and the effectiveness of valves. This consequently helps prevent a number of health problems from arising and adds to the wellbeing of a woman.

Compression stockings and pantyhose relieve heavy and aching legs

As time goes by and women continue to accumulate fat in their legs, their legs start feeling heavier and aching. An extremely significant reason why women should wear compression stockings and pantyhose is because they can relieve heavy and aching legs.

Stockings and pantyhose make women look more professional

Last, but certainly not the least, another reason for women to wear stockings and pantyhose, especially compression stockings and pantyhose, is the fact that they make women look more professional and formal.

Compression stockings and pantyhose are nothing but advantageous for women, and they can easily be bought at many outlets and online stores, including

Is Mirena Good For The Working Ladies?

Mirena Intrauterine System (IUS) is a platform that informs you all about the Mirena. The Mirena IUS is similar to numerous different sorts of Intrauterine Contraceptive Devices (IUCD’s) in that it is fitted by a specialist and stays in the womb for an altered measure of time, after which it must be changed. It is diverse, then again, in that it is substantially more successful than standard IUCD’s and keeps away from huge numbers of the reactions that put the ladies off this decision of contraception.

Side Effects

If you want to read more about side effects, click here.


In the early months of utilization, there is a little risk that the IUS may oust and turn out, either to some degree or through and through. This danger may be more noteworthy than with different Iucd’s, probably on the grounds that it is that bit bigger. There may be manifestations, for example, draining or determined torment not calmed by straightforward agony executioners, or it may be passed without any inconvenience whatsoever. As the framework lessens blood stream, the sudden return of substantial periods may propose this has happened.

Hormonal Problems

Although the IUS conveys its hormone straightforwardly to the covering of the womb, it does lead to a slight increment in progesterone levels in the circulation system. In the event that they do happen, frequently they are gentle and just last up to 4-6 weeks. Symptoms have included migraine, water maintenance, bosom delicacy or pimple inflammation.

Ovarian Cysts

Progestagen hormones build the sort of considerate, basic ovarian sores. General the danger is around 3 times higher (1.2% of IUS clients versus 0.4% regularly). These growths regularly don’t require any treatment and resolution all alone in excess of 2-3 months. It is normal to orchestrate subsequent ultrasound checks over this time in the event that they do happen. The most widely recognized indications of a blister are stomach torment that doesn’t settle with basic painkillers.

Draining Problems

These are definitely the most widely recognized issue connected with the Mirena. It takes around 3 months for the coating of the womb to weaken and amid this time draining can be flighty or even overwhelming on occasion, however quite often settles following 3-6 months. Amid the first month, 20% of clients experience delayed draining of more than 8 day term; however, by the third month just 3% have drawn out dying.

Watch the video, the link is given below to get details about Mirena:

The Best Unarmed Self Defense System For Women


Violence against women is an all too common problem worldwide and even the United States. Rape statistics alone are simply staggering; in the United States alone more than 18% of women have survived a rape or attempted rape in their lifetime. Sadly, more than 60% of the rapes were carried out by a known person such as a date, an intimate partner or even a husband.

While these figures are shocking they still do not account for other types of assaults and violence such as domestic abuse. Based on these statistics it is no wonder that many women around the world and particularly in the United States look for a reliable means of self defense.


In the United States there is easy access to guns for those that desire them. More and more women are purchasing these weapons for self defense purposes and for the most part they are better able to protect themselves in the event of an attack. There are some concerns however when it comes to having a firearm as your only means of self defense.

1st there is no way to deescalate the response. Those that have no other method of protecting themselves are only left with two choices, become a victim or shoot (and likely kill) the attacker. That’s it there are no other options available.

2nd A gun is only useful if the person can get to it in a reasonable time. Women who are grabbed, surprised, knocked down or even attacked in their own home by a known person may not be able to get to their weapon.  A weapon locked up in the gun safe or in a handbag that is now 6-10 feet away is of very little use if they are in the process of being attacked.

3rd As explained earlier many attacks are committed by someone close to the victim. Even under that extreme stress the victim may not be willing to use lethal force, leaving her with no other options.

Unarmed Self Defense

Even with the concerns there is something women can do to help improve their chances of escape or defense while under attack.  The right self defense system builds confidence, strength and fitness and introduces techniques that are effective for unarmed combat. Additionally becoming skilled in a hand to hand style allows the woman a chance to escape, get to their weapon and in some cases, subdue their attacker.

Not all styles are created equal so choosing the right system is going to be critical if the goal is to have a realistic chance to be able to defend yourself in the event of an attack.

Best Systems

Boxing- Boxing is known as the sweet science because there are some very sophisticated techniques and strategies involved. To a casual observer it appears that there are two people simply standing in front of each other trading full power punches for 12 rounds. Clearly this is a bad strategy for a female who is likely facing a much bigger and stronger male. If you take a closer look though you will find that many times only a small percentage of strikes are landed in a boxing match and that is coming from another boxer who is ALSO trained to strike, despite your attempts to avoid them.

In boxing you will learn proper stance for the most efficient movement while giving you the ability to defend but also the best chance to deliver a powerful punch when the opponent leaves an opening. In addition defensive footwork is taught along with bobbing and weaving, slipping punches, parrying and circling in and out of range. Both Floyd “Money” Mayweather and Mohamed Ali were very good at evading blows while delivering strikes of their own.

Kickboxing and Muay Thai- Kickboxing and Muay Thai (or Thai kickboxing) share some similarities to boxing in regards to striking with the hands and evading the opponents’ strikes. Where boxing stops Kickboxing and Muay Thai picks up by adding kicks. Kickboxers use the hands nearly as well as a boxer but they also incorporate kicks to the body and head which makes it more difficult to defend. The other benefit of adding kicks is that the legs are much stronger than the arms so the strikes that are delivered pack more power and are a bigger threat to an attacker.

Muay Thai shares the kicks with kickboxing but they also add elbow strikes and knee strikes from a standing position. This allows even greater versatility since an elbow or knee can be used when there is almost no room to move around. In addition Thai fighters are allowed to clinch from the standing position so fighters learn to disengage or even attack from that position which might be useful for a woman who is grabbed. Finally, Thai kickboxers are also allowed to kick an opponent’s legs. The legs are typically an easy target and when a trained kickboxer lands a leg kick against untrained opponent’s legs, very often the pain created by the kick causes the opponent to fall.

Muay Thai

Judo/Brazilian Jiu Jitsu/Wrestling/Mixed Martial Arts– Judo, Brazilian Jiu Jitsu (BJJ), Amateur Wrestling and Mixed Martial Arts (MMA) are very grappling heavy styles.  The benefit of a grappling heavy style is that it teaches you how to use your body leverage and position to move into a position of advantage when grabbed or taken to the ground. In addition these styles teach a student how to escape and disengage when they are grabbed by someone unexpectedly.

Judo is a Japanese system and an Olympic Martial art. The premise of Judo is to use the best and most efficient technique based on your opponents balance and center of gravity to throw them flat on their back, a judo player also has the ability to follow and finish the fight on the ground should they choose to. “Rowdy” Ronda Rousey (135lb former Olympic Judo player) told a story on Jimmy Kimmel live detailing a confrontation with two men inside of a movie theatre where she used her Martial Arts experience to defend herself.

Brazilian Jiu Jitsu (BJJ) is a style loosely based on Judo which focuses on ground work. This system has a solution for almost every position you may find yourself in, including when an opponent is on top and in between your legs. This position is known as “the guard” and offers many opportunities to reverse position and even choke out or break the arm of the attacker. The style became popular in the United States when 170lb BJJ black belt Royce Gracie took on and defeated all comers in the early UFC’s. During these events Gracie was able to make his much larger and more athletic opponents submit after putting them in various chokeholds or arm locks once on the ground.


Amateur Wrestling is a sport found in high schools and colleges around the country which makes it difficult to access once out of high school. The system is all about takedowns, avoiding takedowns and pinning an opponent to the ground. All of these are extremely valuable skills especially since many women are attacked when their attacker attempts to grab them or throw them to the ground. The ability to avoid the grab or takedown can be the difference in the ability to flee or even get to their weapon.

Mixed Martial Arts is known as MMA and is quite simply a mix of the most effective striking systems and grappling systems all under one roof. This style gives a practitioner several tools from styles such as boxing, kickboxing, wrestling and BJJ. This allows a woman the chance to deal with her opponent both while standing and on the ground in the unfortunate event that the altercation goes there. More importantly it teaches how to avoid going to the ground if the person wants to avoid that situation entirely.


It should be pretty clear by now that all of the systems mentioned above are all sports as well and for good reason. Someone training like an athlete is going to become more fit by practicing these systems. Improved fitness help long term health but also in a dangerous situation needing an immediate response.

When someone trains in a system that is also a sport they typically will face an opponent in practice that is using full effort or close to full effort. The use of full effort allows the students to gauge how well their techniques work when they are being opposed with 100% resistance. Styles that use too much cooperation not only do not use this effort but often gives a false sense of security to the student since most often their “opponents” are cooperating and allowing them to apply techniques. Another advantage to full speed sparring is the development of timing that just cannot be attained with cooperative training.

Confidence is also developed when training a martial art like a sport. If someone has never been in a fight or confrontation they may not be able to overcome their fear in order to execute the techniques they have learned. When a student gets to grapple or spar live they face that challenge in each class. While this will not eliminate the fear these systems help train the fight or flight response and experienced students will be able to perform under stressful situations far better than students who train in styles with very little or infrequent contact.

All of these systems are relatively intense and will build a stronger body and mental fortitude they are also taught by professionals  that have competed themselves so the classes have quality safety equipment and have courtesy’s to avoid injuries.

Without a doubt women are the focus of physical attacks all over the world. Usually these attacks are carried out by males and most often by someone close or at least known to the victim. By training in any one of these styles it will improve a woman’s chance to escape the situation, get to her weapon should she want to or even use an escalation of force as she deems necessary.

Pete Kontakos enjoys discussing health, fitness, vitamin nutritional supplements, martial arts and other sports. Pete is certified as a wrestling coach through USA Wrestling.

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